Padraig O’Morain

Making Mindfulness Easy - Author, Mindfulness teacher, & Irish Times columnist

Mindfulness teacher, Irish Times columnist, and author, Padraig makes mindfulness accessible to busy people. He facilitates mindfulness workshops and communicates in plain language aiming for a light and friendly atmosphere. Work in journalism and broadcasting means Padraig is focussed on the audience experience.

Padraig  worked as a journalist with RTE Radio One and The Irish Press and then as a health correspondent with The Irish Times.

He has also worked on the counsellor training course at the Institute of Integrative Counselling and Psychotherapy in Tallaght, Dublin. He does some work as a counsellor and counselling supervisor.

He has worked with a wide variety of customers in Ireland and London. Recent customers: BT Ireland, Mergon, Dept. of Communications, Energy and Natural Resources, Garda Síochána, Gas Networks Ireland.


Health & Wellbeing

Mindfulness on the Go – Peace in Your Pocket

Mindfulness for Worriers

Light Mind – Mindfulness in Daily Living

That’s Men (collection of Irish Times columns)

Like a Man – A Guide to Men’s Emotional Wellbeing

The Blue Guitar (Poetry) – published by Salmon Poetry

Padraig's presentation style made for a relaxed, enjoyable day and his leading us through a number of exercises helped deepen my understanding and practice of mindfulness.” -  Richard Lowry, course attendee on Linkedin

Padraig has presented workshops and courses for:

  • Accord
  • Association of Garda Superintendents
  • Belvedere College
  • Employee Assistance Professionals Association
  • Enable Ireland
  • Festina Lente
  • Forensic Science Laboratory
  • Generali PanEurope (video)
  • HSE
  • Institute of Guidance Counsellors
  • Institute of Integrative Counselling and Psychotherapy
  • Irish Congress of Trade Unions
  • Irish Association for Counselling and Psychotherapy
  • Irish Dental Association
  • Irish Medical Organisation
  • Irish Nurses and Midwives Organisation
  • Marine Rescue Service (Canadian Helicopter Corporation)
  • Mergon
  • MS Ireland
  • National Union of Journalists
  • NUI Maynooth
  • Rehabcare
  • Relationships Ireland
  • Riversdale Community College
  • School Chaplains' Association
  • St James's Hospital
  • Suicide or Survive
  • Tallaght Hospital
  • TEEU
  • The Law Society
  • The Pensions Board
  • Tolka Area Partnership
  • Trinity College Dublin
  • Trinity College Dublin Medical School

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