Siobhan Byrne

Personal Trainer and Specialist in Women’s Fitness

why book siobhan?

  • As one of Ireland’s most popular wellbeing experts, Siobhan is a regular panelist on TV3, discussing topics related to diet and training
  • She has a deep understanding of how overall wellbeing connects to various aspects of life, including work performance, self-confidence, relationships, and positive aging
  • Siobhan specialises in training for weight loss and working with women to help them train through pregnancy and build strength after giving birth

Biography

Puma Brand Ambassador and a regular panelist on TV3 discussing diet and training, Siobhan is one of Ireland’s most popular experts in the areas of wellbeing. Recently Siobhan and her husband Paul collaborated with the Market Butchers to launch their own healthy eating meat range. They also developed a super healthy menu for the Westbury Hotel Dublin.

Siobhan understands people and how feeling and looking good  relates to how well you perform at work, self-confidence, relationships, positive ageing etc.  Since the start of her career she has enjoyed motivating individuals to reach and maintain their goals

Together with her husband Paul Byrne she runs one of the country’s most well known Personal Training Gyms. 

She specialises in training for weight loss and working with women to help them train through pregnancy and build their strength after giving birth.

For the last five years Siobhan writes a weekly column in the Irish Independent’s  Fit Magazine/Health and Living magazine.  She also is a guest writer for publications bought out by the PUMA and VHI, INTO;  Some of her writing has included – 10k Running Plan and articles about to health and nutrition

Siobhan moved into the fitness and health industry over 10 years ago after making a move from the hospitality sector.

Topics

Too Busy To Get Fit?

I’ll show you how to fit it into your everyday busy life

Getting started

Making small changes towards a more healthy you

Women’s Health and Fitness

Fitness through pregnancy

Ten Tips to improve your Health Today

Siobhan Byrne